If you are unsure if peppermint tea is right for you, talk to your health provider before using it as a treatment for acid reflux.ĭrinking peppermint tea in moderation helps minimize the symptoms of acid reflux so that you can enjoy a healthy, balanced diet. However, it is important to note that peppermint tea should not be used as a substitute for other treatments your doctor recommends.įurthermore, individuals with certain conditions, such as ulcers or heartburn, may find that peppermint tea aggravates their symptoms and should avoid drinking it altogether.
Peppermint tea can be a safe and effective remedy to reduce your symptoms. Peppermint tea may help speed digestion and relieve other digestive issues like bloating and cramping. Research also suggests that drinking peppermint tea can help decrease gastric acid levels in the stomach, helping to reduce acid reflux episodes. The menthol in peppermint is thought to reduce inflammation and soothe irritated mucous membranes. The active ingredients in peppermint may help to relax the muscle sphincter that separates the stomach from the esophagus, thus helping to reduce symptoms of reflux. Peppermint tea contains several beneficial compounds, including menthol and rosmarinic acid, which are believed to be the source of its medicinal properties. It has been used for centuries to relieve digestive issues like indigestion, nausea, headaches, and muscle pain. Peppermint tea is made from dried peppermint leaves infused in hot water to make a herbal infusion. It occurs when stomach acid or other stomach contents flow back into the esophagus and cause pain or discomfort.Īlso read up on the benefits of Cinnamon Tea or Lemongrass Tea! What Is Peppermint Tea? So, is peppermint tea good for acid reflux?Īcid reflux, or gastroesophageal reflux disease (GERD), is a common digestive disorder. Peppermint tea has been used for centuries as a natural remedy to treat digestive problems such as indigestion and acid reflux.
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